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Who’s watching you now?

Sometimes we hold ourselves back out of fear of who might be watching us and how they’ll judge us based

December 8, 2020 8:18 am No Comments

Coffee Notes

Coffee Notes 07.12.2020

All that psychology has accomplished is to make the inner life the subject of science, and in doing this, it

December 7, 2020 7:53 am No Comments

Podcast

Knowing what to do when you don’t know what to do

In this week’s show, we explore the idea of ‘what to do when you don’t know what to do’, and

December 4, 2020 4:23 pm No Comments

Videos

What to do when you get lost in the fog of your mind

I’m wondering if, like me, you sometimes get lost in the mental fog of mind brought on by too many

December 2, 2020 11:53 am No Comments

Audio

Does a goat become a rabbi because it grows a beard?

Just in time for the weekend, something to chill to. In addition to some great tunes, we explore the sometimes

November 20, 2020 5:55 pm No Comments

Blog

Coffee Notes: Thursday, 19 November 2020

What’s happening in coffee notes world? I’ve been engrossed in work, not much time spent in reflection. I feel like

November 19, 2020 7:32 am No Comments

Blog

Coffee Notes: Tuesday, 17 November 2020

Rucking is proving to be just what I need in terms of getting totally obsessed with fitness again. I did

November 17, 2020 8:29 am No Comments

Blog

Coffee Notes: Saturday, 14 November 2020

Another goal, I’ve added to my list of goals this week is to fall in love with writing again. Writing

November 14, 2020 10:09 am No Comments

Audio

Something for you to chill to

Hey good folks, So I’ve launched another radio show. The tagline for it is ‘add a little digital calm to

November 13, 2020 5:06 pm No Comments

Personal Development

How to Boost Your Resilience in the Face of Uncertainty

In this episode of the Coach’s Notes, I share 4 key questions to ask yourself when faced with uncertainty.

November 9, 2020 5:05 pm No Comments

Personal Development

Stress and the Overextended Persona

In this episode, Clay and Nicola talk about the Overextended Persona in the Lumina Spark Model and how the persona

November 6, 2020 4:07 pm No Comments

Audio

Be True to Yourself

In this mini-episode of the Wisdom Experience podcast, I guide you on a relaxing journey that encourages you to be yourself

November 3, 2020 1:44 pm No Comments

Audio

The Halloween Special 2020

Funnily enough, Halloween is my favourite holiday (is it a holiday?). I like it more than Christmas, Thanksgiving, Easter, the

October 31, 2020 9:12 am No Comments

Webcomic

dodging covids

starting a new art project…

October 29, 2020 4:10 pm No Comments

Blog

a socially acceptable form of insanity

He walks through the church grounds. The graveyard shifts through time. There was never anything to see through the church

October 26, 2020 11:15 am No Comments

clay lowe's weblog

blogger, podcast producer & host | learning & development pro and facilitator

Who’s watching you now?

Coffee Notes 07.12.2020

Knowing what to do when you don’t know what to do

What to do when you get lost in the fog of your mind

Does a goat become a rabbi because it grows a beard?

Coffee Notes: Thursday, 19 November 2020

Coffee Notes: Tuesday, 17 November 2020

Coffee Notes: Saturday, 14 November 2020

How to Boost Your Resilience in the Face of Uncertainty

Stress and the Overextended Persona

Be True to Yourself

The Halloween Special 2020

dodging covids

a socially acceptable form of insanity