Fear shapes our limits I’ve read somewhere that we are born with only two fears…the fear of falling and the fear of loud noises. All other fears are learned. And what that means to me is, if you can learn a fear, you can unlearn a fear as well. I think the first step in that is to uncover your fears. In what ways does fear show up in your life? What is fear? I like the acronym version: FEAR…False Evidence Appearing Real… Don’t get me wrong, fear is a useful device. It’s part of our survival mechanism where we
Hi, 👋 I’m Clay,
writer of the Coach’s Notes. I’m a long time learning and development specialist: leadership, self-development, self-management, and emotional intelligence are my passions. Best self; Best team is how I serve.