In this week’s show, we explore the idea of ‘what to do when you don’t know what to do’, and … Read More “Knowing what to do when you don’t know what to do”
I’m wondering if, like me, you sometimes get lost in the mental fog of mind brought on by too many … Read More “What to do when you get lost in the fog of your mind”
Just in time for the weekend, something to chill to. In addition to some great tunes, we explore the sometimes … Read More “Does a goat become a rabbi because it grows a beard?”
What’s happening in coffee notes world? I’ve been engrossed in work, not much time spent in reflection. I feel like … Read More “Coffee Notes: Thursday, 19 November 2020”
Rucking is proving to be just what I need in terms of getting totally obsessed with fitness again. I did … Read More “Coffee Notes: Tuesday, 17 November 2020”
Another goal, I’ve added to my list of goals this week is to fall in love with writing again. Writing … Read More “Coffee Notes: Saturday, 14 November 2020”
In this episode of the Coach’s Notes, I share 4 key questions to ask yourself when faced with uncertainty.