IMG_5512

Hi, 👋 I’m Clay,

writer of the Coach’s Notes. I’m a long time learning and development specialist: leadership, self-development, self-management, and emotional intelligence are my passions. Best self; Best team is how I serve.

I host the Wisdom Experience Radio Show and Podcast and share my stream of consciousness thoughts on the soulcruzer diaries.

Most recently at:

Southam Tyres - Team Protyre, Southam, United Kingdom

I WRITE WEEKLY AT:

THE WISDOM EXPERIENCE

BLOG

AI
Clay

Unleashing the Power of Synthetic Thinking with ChatGPT

With the emergence of artificial intelligence and natural language processing technologies, like ChatGPT, the potential to unleash the power of synthetic thinking has never been greater. By leveraging ChatGPT’s ability to generate new ideas, analyze data, and collaborate with humans, businesses and individuals can unlock new opportunities and drive innovation in a variety of fields. What is synthetic thinking? Synthetic thinking refers to the process of combining different elements or ideas in order to create something new or to solve a problem. It involves taking a complex problem and breaking it down into smaller parts, analyzing each part individually, and

Read More »
Teams
Clay

Inclusive Leadership: How to Create a Sense of Belonging in Your Team

Creating a sense of belonging within teams is crucial for the success of any organization. When team members feel like they belong, they are more engaged, productive, and committed to their work. As a manager, it’s essential to create an environment that promotes a sense of trust, respect, and inclusivity among team members, regardless of their background or position in the company. In this article, we’ll explore the key factors that can help managers create a culture of belonging within their teams, with a focus on the role of equality, diversity, and inclusion. We’ll discuss why these factors are so

Read More »
Blog
Clay

Embark on a Journey of Self-Discovery: The Philosophy of Don Juan Yaqui Man of Knowledge

The philosophy found in Carlos Castaneda’s “The Teachings of Don Juan: a Yaqui Way of Knowledge” offers a unique blend of indigenous spiritual beliefs and modern anthropological insights, leading to a profound and transformative path of self-discovery. In this blog post, I’ll explore the key elements of this philosophy, including the concept of becoming a “Man of Knowledge,” stopping the world, and the Assemblage Point. Through personal reflection and a deep dive into these teachings, I hope to shed light on the powerful impact this philosophy can have on your life. Whether you are familiar with the teachings of Don

Read More »
Inner Journey
Clay

who are you without you?

Who are you without you? It’s a question that forces you to delve into the depths of your being, beyond the labels and roles that you have been assigned to. It’s an invitation to explore the essence of your identity and discover who you truly are. Introduce yourself without mentioning your name, gender, nationality, or profession. What remains of you when all of that has been taken away? This is a journal writing exercise. Grab a coffee or tea and spend some time reflecting on the question. See what comes up.

Read More »
Personal Development
Clay

Are You Giving Away Your Personal Power?

In this episode, I share some thoughts on personal power. I talk about how we limit ourselves by sinking our personal power into habits that are either bad or less than optimal.

Read More »
Art
Clay

Chrono-Nexus

Is AI art art? Is that the right question? Maybe the question is who is the artist, the person who generated the vision through a text prompt? Or is the AI the artist because it algorithmically produced the image? This is a discussion for another time. What I’d much rather do with this image is to invite you to reflect on it? Can you work out what words I used to generate the image? What symbols are at play? What is your emotional response to the image? What message are you receiving?

Read More »
Microlearning
Clay

Exercise: How To Determine Your Core Values

Core values are the fundamental beliefs and principles that guide your thoughts, actions, and decisions. They form the basis of your character and serve as a personal code of ethics for you. Your core values can encompass a wide range of beliefs, including integrity, respect, honesty, responsibility, compassion, and excellence, among others. They reflect what is important to you and shape the way you interact with others and approach life. Your core values often remain consistent throughout your life and serve as a guide for your personal and professional conduct. In this interactive video, I’m going to lead you through

Read More »
Blog
Clay

Unlocking Your Inner Self: A Crash Course on Archetypes

You’ve probably heard of archetypes before. But what, exactly, are they? In Jungian psychology, archetypes are primordial images that manifest in the collective unconscious. They are present in every individual and can be observed in various forms, such as myths, stories, and religious symbols. They play a role in shaping our behaviour, thoughts, and emotions, and can help us gain insight into our own unconscious drives and desires. Carl Jung, a Swiss psychiatrist and psychologist, was the first person to introduce the idea of archetypes as part of his work on the collective unconscious. The Core Jungian Archetypes One of

Read More »
Podcast
Clay

Getting Past the Fear, Doubt, and Disbelief

Fear, doubt, and disbelief can be powerful emotions that hold you back from reaching your full potential. However, with the right tools and strategies, it is possible to overcome these emotions and lead a fulfilling life. By facing your fears, practicing self-affirmation, focusing on the present moment, seeking support, embracing failure, and developing a growth mindset, you can become more confident, resilient, and motivated to achieve your goals. Overcoming fear, doubt, and disbelief is a process that takes time and effort, but the rewards are worth it. By taking control of your thoughts and emotions, you can live a life

Read More »
Blog
Clay

How to Live Like Diogenes: Lessons from the Savage Philosopher

When most people think about ancient Greece, they think about gods and goddesses, epic battles, and grandiose architecture. But there was another side to ancient Greece—a side that focused on simple living, self-reliance, and questioning everything. This side is captured in the philosophy of Diogenes. Diogenes was a man ahead of his time. Born in the 4th century BCE, he lived a life that was anything but ordinary. His philosophy and lifestyle were a challenge to the norms of his time, and he was a true savage. He ridiculed people on the streets, disrespected authority, broke with all forms of

Read More »
Blog
Clay

what you do best

As I work my way through The Seeker’s Guide, I naturally want to know more about Mitch Horowitz. I found an interview with him on The Creative Independent website that was published in October 2022. He seems like an interesting character with interesting things to say that resonate with my way of thinking. On the question of distraction, Mitch had this to say: Not when I’m passionate. If I’m dedicated to a project that I love, I just move forward with the velocity of a bullet and I don’t experience any distractions whatsoever. I encourage people to watch for those

Read More »
Blog
Clay

Mitch Horowitz On Certainty of Purpose

I started reading Mitch Horowitz’s book, The Seeker’s Guide to The Secret Teachings of All Ages which is an authorised companion text to the esoteric landmark book, The Secret Teachings of All Ages, by Manly P. Hall Mitch Horowitz is a historian of alternative spirituality and considered to be one of the most knowledgeable people today about esoterica, mysticism, and the occult. Lately, I find myself back on the path of the seeker. A path I walk often and just as often stray away from when I feel the self-imposed pressure to be “practical,” and to do “practical” things like

Read More »
NLP
Clay

The Connection between Language and Behavior: A Look at NLP

What we see and hear is what we think about. What we think about is what we feel. What we feel influences our reactions. Reactions become habits, and it is our habits that determine our destiny. – Bob Gass In her book, NLP at Work, Sue Night sets out to provide a practical and easy-to-understand comprehensive guide to using neuro-linguistic programming (NLP) in the workplace. Her focus is on providing techniques for improving communication, managing conflict, and achieving goals in a professional setting. Sue Knight: NLP is the study of our thinking, behaviour, and language patterns to help us build

Read More »