Stress and the Overextended Persona
In this episode, Clay and Nicola talk about the Overextended Persona in the Lumina Spark Model and how the persona relates to stress.
In this episode, Clay and Nicola talk about the Overextended Persona in the Lumina Spark Model and how the persona relates to stress.
In this mini-episode of the Wisdom Experience podcast, I guide you on a relaxing journey that encourages you to be yourself with readings from the Everyday Tao and music from Govinda, …
Funnily enough, Halloween is my favourite holiday (is it a holiday?). I like it more than Christmas, Thanksgiving, Easter, the lot! Anyway, here’s my yearly music mix for Halloween. This …
He walks through the church grounds. The graveyard shifts through time. There was never anything to see through the church window beside the empty pub. There is a voice in …
Hello Weekend. I missed you and I am glad you are back. You are just in time too because I was getting a little burnt out from a week of …
The world is on fire and that’s causing a lot of stress and anxiety. In today’s Coach’s Notes, I share an idea with you to help you relieve some of …
Fired off episode 3 of the new podcast series I’ve been working on with Naomi. We’re beginning to find our natural cadence and rhythm as co-hosts. The podcast too is …
Playing with the imagination for personal growth Read More »
music from @zoltandekany Zombied out on fearmy friends gave me a medal for digginga hole with my bare hands and walkingon water like the messiah when she was lonelyand thirsty …