clay lowe

Dispatches

May 8, 2019

Dispatch 08.05.2019 Ottobrunn, Germany

21:14hrs. Settling back into my workflow after a two day trip to Germany to deliver a customer centricity workshop. Actually, it was a follow-up day..

Coach's Notes

May 8, 2019

Incremental Change

Incremental change… is a process that adjusts the status quo via minor changes. Think of Incremental change as a series of small steps, with no..

General

May 5, 2019

Dark Knight of the Soul

(1) That’s right, nobody is coming to rescue you. I have to remind myself of that from time to time. It means, if you want..

Videos

April 7, 2019

Labels

“Once you label me you negate me” – an idea borrowed from Soren Kierkegaard and once you watch this video, you’ll see why and how..

March 29, 2019

Staggering Statistics and Thought Control|Morning Notes #005

I did an impromptu Livestream for my morning notes today. It was such a beautiful morning and I felt compelled to bask in it. Much..

Morning Notes

March 28, 2019

Simple Lifehack to Achieve Success Faster |Morning Notes 004

Beautiful morning for a walk – blue skies, sun, birds singing and all of that. On my mind this morning was a simple formula I..

March 24, 2019

I’ve been in the lab again

Check it out! I’m excited! I’ve been in the lab again cooking up some new goodness for you. As you know, I really dig on..

Audio Blog

March 19, 2019

Fight back the chaos

A quick audiogram on my way to the gym. Haven’t had much time to catch up with you all today. Hope you’re doing just fine.

March 16, 2019

Morning Notes 16.03.09 – Getting to grips with that old inner life

Continuing on with Mihaly Csikszentmihalyi’s Flow, I noted that achieving happiness is grounded in being able to control your inner life, which reminded me of..

March 15, 2019

Morning Notes 15.03.09 – Be Here Now!

Don’t you find it kind of funny how we know what we need to know but like to pretend we don’t know so that we don’t..

Podcasts

March 14, 2019

127 episodes and still having fun

We’re on our 4th season with the Havana Cafe Sessions podcast and still having fun. If you’ve never tuned in and listened, you should. It’s..

March 14, 2019

Morning Notes 13.03.09

I’m currently wrestling with the question: what does it mean to be my most evolved and authentic self? This got me thinking about the human..

Podcasts

March 8, 2019

A snippet of Episode 126: The Body-Mind Connection

So this week we discussed how you can use your body to explore your emotions and your thoughts. It’s pretty crazy, the connection between the..

Blogging

March 7, 2019

I was struck

I never know how this works to say he is a great man means what exactly? What makes one great? Not wars, at least not..

Inspiration

March 3, 2019

Channelling My Inner Jack Kerouac

Jack Kerouac was a cool cat, at least in his prose. I adore him above all the other Beat Generation icons. His words speak directly..

Quotes

March 3, 2019

Where I need to be

‘I may not have gone where I intended to go, but I think I have ended up where I needed to be.’ Douglas Adams, from..

Travel
Work

February 24, 2019

Toulouse 9

Seeing how I just finished reading Harold Jaffe’s Paris 60, I thought I’d use it as inspiration for the style of this post. 16.02.2019 Socrates,..

Culture

February 12, 2019

Fantasyland on the A425

When stuff like Thursday happens it reminds me that we are all the same, driven by the same basic motivations, the ones Maslow shared with us in..

Culture

January 22, 2019

Once you start to self-actualise you become a threat

Sex and drugs, two pathways to altering consciousness. Making aspects of them illegal to support an institutional agenda of subjugation is in effect a war..

Blogging

January 21, 2019

When it comes to social media and the blogosphere, be like water

Getting meta on you for a second. One of the things I’ve been working on of the past couple of weeks is my blogging workflow...