In which I explore my fundamental approach to philosophy and coaching. Issue #115 of The Coach’s Notes newsletter.

Philosophy is fundamentally about life. But more specifically, it is about your life.

Root around on the Internet a little bit, and you’ll find a book definition similar to this: philosophy is the study of knowledge, truth, and the nature of ultimate reality.

But philosophy doesn’t stop at these abstract concepts. For a barefoot philosopher like me, the idea is to probe deeper into the very essence of existence, seeking answers to what life is and how to optimise it. Philosophy isn’t some distant, intangible discipline for high thinkers. Rather, it’s a practical and indispensable tool that can help guide your choices, shape your worldviews, and refine your conduct in society.

Let’s explore