From my art journal today…I’ve been reflecting on Roberto Assagiol’s Egg of Being model lately. The various levels of consciousness and unconsciousness fascinate me, especially the hidden power contained in the unconscious. I would love to storm over the walls that separate my conscious mind from my unconscious mind. Art journaling offers an indirect peep into the unconscious by acting as a mirror and offering an insight into the unconscious mind by way of the language of metaphor which is the primary tongue of the consciousness realm.

Because the language of the unconscious mind is universal, you can peer into my picture and receive a message meant for you too. Take a note of any patterns, symbols, or images, that trigger a response in you, be it a feeling, a thought, or an emotion. Explore your reactions and reflections through self-inquiry.

Try it.