In which I journey down to London and ponder how to be an active participant in life without being consumed by it? Issue #108 of The Coach’s Notes Newsletter.

In the cool, rumbling interior of a train making its way down to London, I find myself absorbed in introspection. The ambient sounds of coughs punctuating the quiet carriage space and the staccato rhythm of fingers pounding mercilessly on a nearby keyboard strike a somewhat discordant note, sparking reflections about life and human behaviour. Our world is overburdened with angles, possibilities, and paths — a vast labyrinth of experiences, each one as unique and complex as the individual who navigates it.

Let’s explore