Who are you without you? It’s a question that forces you to delve into the depths of your being, beyond the labels and roles that you have been assigned to. It’s an invitation to explore the essence of your identity and discover who you truly are.

Introduce yourself without mentioning your name, gender, nationality, or profession. What remains of you when all of that has been taken away?

This is a journal writing exercise. Grab a coffee or tea and spend some time reflecting on the question. See what comes up.