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Home The Four Fs

The Four Fs

Feeding, Fucking, Fighting, and Fleeing

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The Coach's Notes Podcast

Getting Past the Fear, Doubt, and Disbelief - The Coach's Notes

Fear, doubt, and disbelief can be powerful emotions that can hold you back from reaching your full potential. However, with the right tools and strategies, it is possible to overcome these emotions and lead a fulfilling life. By facing your fears, practicing self-affirmation, focusing on the present moment, seeking support, embracing failure and developing a growth mindset, you can become more confident, resilient, and motivated to achieve your goals. Overcoming fear, doubt, and disbelief is a process that takes time and effort, but the rewards are worth it. By taking control of your thoughts and emotions, you can live a life filled with confidence, growth, and purpose.
  1. Getting Past the Fear, Doubt, and Disbelief 19:37
  2. Why It's Important to Update Your Belief Maps 05:17
  3. Beyond the Surface: How to Overcome the Limitations of Our Perception of the World. 03:21
  4. Achieving Success: The Importance of Fine-Tuning Your Goals 26:48
  5. Unlocking the Secrets of Behavior Change: an Introduction to Logical Levels 07:37
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