In this microlearning, we examine the significance of myths as a tool for personal growth.
Exercise: How To Determine Your Core Values
Core values are the fundamental beliefs and principles that guide your thoughts, actions, and decisions. They form the basis of your character and serve as a personal code of ethics for you. Your core values can encompass a wide range of beliefs, including integrity, respect, honesty, responsibility, compassion, and excellence, among others. They reflect what is important to you and …
Think for Yourself: The Benefits of Critical Thinking
Critical thinking is an essential skill in today’s fast-paced and constantly changing world. It lets you think about what you know and make decisions based on that instead of just accepting what you are told without question. In this microlearning, I’ll discuss the importance of critical thinking in various aspects of life, such as education, the workplace, and personal decision-making. …
Four Types of Procrastinators (which one are you?)
Jenny Yip: “Laziness usually isn’t the reason behind procrastination. Laziness is like, ‘I have absolutely no desire to even think about this.’ Procrastination is, ‘It troubles me to think about this. And therefore, it’s hard for me to get the job done.’ That’s a big difference.” From an article by Kristen Rogers If you want to go further down the …
Unlocking the Secrets of Behavior Change: an Introduction to Logical Levels
The Logical Levels Framework The Logical Levels framework is a model for understanding how different aspects of a person are interconnected and how they influence one another. The model was developed by Robert Dilts, a pioneer in the field of Neuro-Linguistic Programming (NLP).Logical Levels are a way of looking at how different aspects of our lives are interconnected and how …
The Gonzo Guide to Emotional Intelligence
I sat in my office, staring at the mega-can of Red Bull in front of me, wondering what the hell “emotional intelligence” even meant. I mean, I knew it had something to do with feelings and stuff, but what was the point? Why do we need to be emotionally intelligent? As I popped the tab on the Red Bull and …
6 Sentence yearly review
Ok, it’s the last day of 2022, but before you switch into party mode, complete this six sentence yearly review. Have a Happy New Year! via GIPHY
#Microlearning: Finding Your Life’s Purpose
It’s that time of the year where we go into reflection mode as we wind down the current year and get ready for the new year. Often during these times, it’s common for a little existential dread to creep in, and we ask ourselves, “What’s it all for?” I put together 5 questions to help you confirm your life’s purpose …
How do you put a square peg in a round hole?
This week, I am co-facilitating a workshop on creating innovation in legal practice. For today’s blog post, I’ve created a microlearning module that briefly explores 4 types of innovation strategies and what type of problems each one can help you solve.