What if your life was infinitely on repeat, would you be happy to experience it over and over again, the good and the bad?
Picture the universe and all its events repeating themselves forever in an endless loop; every thought, every emotion has occurred, is occurring, and will occur infinitely. This is what Nietzsche called Eternal Recurrence. He used this idea to test the mettle of human values. If all of your actions, thoughts, and emotions were to recur […]
WEX 22: Navigating Isolation and Building Mental Wealth with Mike Pagan
Show Notes: Episode #22: Navigating Isolation and Building Mental Wealth with Mike Pagan In this episode, host Clay Lowe sits down with executive coach, motivational speaker, and endurance athlete Mike Pagan. Mike shares his insights on productivity, mental wealth, and sports, drawing on his 20 years of coaching experience. If you enjoyed this episode, be […]
a transformative affair
I started blogging on February 8, 2004 at 2:32 PM. I’ve been hooked on it ever since. But then monetisation happened, social media happened, and the blogosphere changed forever. And that’s fine. What’s not fine is that people continue to ignore the fact that they don’t own their social media accounts. And if you’ve been […]
embrace your questions
Self-questioning. It’s a simple phrase, yet profoundly powerful. I’ve been thinking a lot about the value of looking inward through self-questioning. It’s too easy to accept your thoughts and feelings at face value instead of digging deeper to see what you might find beyond the surface conversations we have with ourselves. Not going deeper is […]
Friday, 17 August 2023
My friends are divided. Some of them are superfans of ChatGTP and use it for everything, especially helping them with their writing. Others can’t stand it and go out of their way to make sure that people know that their writing is 100% human-crafted. As a fan of folks like William Burroughs and Kathy Archer, […]
The Art of Paying Attention: What Sappho’s Poetry Teaches Us
Stopping to smell the roses. Living in the moment. Being present. These familiar maxims speak to something many of us struggle with: the art of paying attention. In our distraction-filled world, concentrating intently on the present is increasingly rare. Yet the ancient Greek poet Sappho provides a model for mindful awareness and engagement with the […]
How mischief can brighten your day
I’ve been meaning to do this for a while now: reboot the Wisdom Experience Podcast, which I used to host with Naomi Martell-Bundock. The project came to a natural end after a couple of seasons. I really loved the concept of exploring everyday wisdom, so I’ve been looking for an opportunity to reboot this podcast. Stumbling […]