Authenticity: The Key to Living a Fulfilling Life
Always be true to yourself, embrace your unique qualities, follow your passions, and don’t be afraid to take risks. Because, in the end, when this is all said and done, how you lived your life is what counts, and hopefully you can say you stayed true to yourself and lived life how you wanted to […]
Beyond the Surface: How to Overcome the Limitations of Our Perception of the World.
Alfred Korzybski, a philosopher and mathematician, is known for his concept that “the map is not the territory.” This idea refers to the idea that our understanding of the world around us is limited by the language and symbols that we use to describe it. In other words, the way that we perceive and understand […]
Think for Yourself: The Benefits of Critical Thinking
Critical thinking is an essential skill in today’s fast-paced and constantly changing world. It lets you think about what you know and make decisions based on that instead of just accepting what you are told without question. In this microlearning, I’ll discuss the importance of critical thinking in various aspects of life, such as education, […]
Four Types of Procrastinators (which one are you?)
Jenny Yip: “Laziness usually isn’t the reason behind procrastination. Laziness is like, ‘I have absolutely no desire to even think about this.’ Procrastination is, ‘It troubles me to think about this. And therefore, it’s hard for me to get the job done.’ That’s a big difference.” From an article by Kristen Rogers If you want […]
Psych-K: The Missing Piece/Peace In Your Life
I finished reading this book this morning. My short review and recommendation is this: Overall, I liked the book. If you’re a veteran user of techniques like NLP and hypnosis, you’ll recognise most of the core tenants of Psych-K as being derivatives of both of these disciplines. The book’s central theme is understanding the roles […]
The Old Grad Podcast
I had the great pleasure of being interviewed on the Old Grad Podcast, an oral history podcast featuring the West Point Class of ’91, “Duty Shall Be Done.” If you don’t know my backstory, this is the podcast episode to listen to. If this were a film, I’d say you get to see some never-before-seen […]
Unlocking the Secrets of Behavior Change: an Introduction to Logical Levels
The Logical Levels Framework The Logical Levels framework is a model for understanding how different aspects of a person are interconnected and how they influence one another. The model was developed by Robert Dilts, a pioneer in the field of Neuro-Linguistic Programming (NLP).Logical Levels are a way of looking at how different aspects of our […]