Morning Routine: Stillness – Movement – Stillness

In our fast-paced world, it can be difficult to find moments of stillness and calm. However, I believe that it’s essential to carve out time in our lives for moments of reflection and introspection. One of the best ways to do this is by establishing a solid morning routine.

Raising the Bar

Excellence is not just a goal to be pursued; it is a way of life that we can cultivate in everything we do. It is a commitment to the highest standards, to the pursuit of our full potential, and to the continual refinement of our skills, abilities, and character. If you LOVE the coach’s notes, […]

Unleashing the Power of Synthetic Thinking with ChatGPT

With the emergence of artificial intelligence and natural language processing technologies, like ChatGPT, the potential to unleash the power of synthetic thinking has never been greater. By leveraging ChatGPT’s ability to generate new ideas, analyze data, and collaborate with humans, businesses and individuals can unlock new opportunities and drive innovation in a variety of fields. […]

Inclusive Leadership: How to Create a Sense of Belonging in Your Team

Creating a sense of belonging within teams is crucial for the success of any organization. When team members feel like they belong, they are more engaged, productive, and committed to their work. As a manager, it’s essential to create an environment that promotes a sense of trust, respect, and inclusivity among team members, regardless of […]

Embark on a Journey of Self-Discovery: The Philosophy of Don Juan Yaqui Man of Knowledge

The philosophy found in Carlos Castaneda’s “The Teachings of Don Juan: a Yaqui Way of Knowledge” offers a unique blend of indigenous spiritual beliefs and modern anthropological insights, leading to a profound and transformative path of self-discovery. In this blog post, I’ll explore the key elements of this philosophy, including the concept of becoming a […]

who are you without you?

Who are you without you? It’s a question that forces you to delve into the depths of your being, beyond the labels and roles that you have been assigned to. It’s an invitation to explore the essence of your identity and discover who you truly are. Introduce yourself without mentioning your name, gender, nationality, or […]

Are You Giving Away Your Personal Power?

In this episode, I share some thoughts on personal power. I talk about how we limit ourselves by sinking our personal power into habits that are either bad or less than optimal.