My goal for this podcast is to help us navigate our way to a more enriched life as we journey towards wholeness. As I get geared up for season 3, I thought I’d make a new trailer for the podcast to give you a flavor of what it’s all about. I’m also looking for guests. […]
How does fear shape your limits?
Fear shapes our limits I’ve read somewhere that we are born with only two fears…the fear of falling and the fear of loud noises. All other fears are learned. And what that means to me is, if you can learn a fear, you can unlearn a fear as well. I think the first step in […]
Do you have a plan B?
I like the idea of having no plan B. I often tell the story of Gen. Grant and the siege of Vicksburg. Vicksburg was a strategic city on the Mississippi River during the Civil War. He who commanded Vicksburg commanded the Mississippi River and the supplies traveling up and down it. All of the Union […]
Are you a certainty junkie?
How do you tell the difference between the voice of reason and the voice of excuse? So you know how when you have this big dream that you want to accomplish. In your heart, you want it so bad. You want it so bad you can taste it. But your head has other ideas. In […]
What do you do when you don’t know what to do?
The Coach’s Notes #33 Do you know, even with a map, you can still get lost. Even after 20 years in the game, I still have moments of doubt and feel the cold hand of despair squeezing my heart. Fortunately, I’m prepared for these moments. You see, I hold this mindset, this belief, this confidence […]
The Social Clock Is Ticking? Are You On Track?
[LISTEN] The Coach’s Notes podcast is back! As before, I’ll be sharing with you things that I am curious about, or that I’ve been working through in terms of my personal development journey. I’ll also be interviewing other coaches and personal development experts to get their views on what’s trending in coaching and development. The […]