WEX 22: Navigating Isolation and Building Mental Wealth with Mike Pagan

Show Notes: Episode #22: Navigating Isolation and Building Mental Wealth with Mike Pagan In this episode, host Clay Lowe sits down with executive coach, motivational speaker, and endurance athlete Mike Pagan. Mike shares his insights on productivity, mental wealth, and sports, drawing on his 20 years of coaching experience. If you enjoyed this episode, be […]

How mischief can brighten your day

I’ve been meaning to do this for a while now: reboot the Wisdom Experience Podcast, which I used to host with Naomi Martell-Bundock. The project came to a natural end after a couple of seasons. I really loved the concept of exploring everyday wisdom, so I’ve been looking for an opportunity to reboot this podcast. Stumbling […]

Are you “Misliving?”

I read this morning from a philosopher that we are “misliving.” Basically he was suggesting that in our current lifestyle, we often misread, misinterpret, or misconstrue various aspects of our lives, which keeps us from living a truly meaningful life.

Morning Routine: Stillness – Movement – Stillness

In our fast-paced world, it can be difficult to find moments of stillness and calm. However, I believe that it’s essential to carve out time in our lives for moments of reflection and introspection. One of the best ways to do this is by establishing a solid morning routine.

Getting Past the Fear, Doubt, and Disbelief

Fear, doubt, and disbelief can be powerful emotions that hold you back from reaching your full potential. However, with the right tools and strategies, it is possible to overcome these emotions and lead a fulfilling life. By facing your fears, practicing self-affirmation, focusing on the present moment, seeking support, embracing failure, and developing a growth […]

Why It’s Important to Update Your Belief Maps

In this episode, I explain why it’s important to keep your belief maps fresh and up-to-date. Our belief maps are how we navigate reality. Reality is subjective, of course, so how do we make sure our current view of reality is the most up-to-date?

Authenticity: The Key to Living a Fulfilling Life

Always be true to yourself, embrace your unique qualities, follow your passions, and don’t be afraid to take risks. Because, in the end, when this is all said and done, how you lived your life is what counts, and hopefully you can say you stayed true to yourself and lived life how you wanted to […]