Category: Audio Blog

May 16, 2019

What’s Making Your Life Interesting at the Moment?

And hopefully it’s not just Game of Thrones! …not that there’s anything wrong with that!
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March 19, 2019

Fight back the chaos

A quick audiogram on my way to the gym. Haven’t had much time to catch up with you all today. Hope you’re doing just fine.
March 16, 2019

Morning Notes 16.03.09 – Getting to grips with that old inner life

Continuing on with Mihaly Csikszentmihalyi’s Flow, I noted that achieving happiness is grounded in being able to control your inner life, which reminded me of..
March 15, 2019

Morning Notes 15.03.09 – Be Here Now!

Don’t you find it kind of funny how we know what we need to know but like to pretend we don’t know so that we don’t..
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March 14, 2019

Morning Notes 13.03.09

I’m currently wrestling with the question: what does it mean to be my most evolved and authentic self? This got me thinking about the human..
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