The Blog

The Coach’s Notes #43: Old and New Rituals
In this episode of the Coach’s Notes, I share two rituals with you. One old ritual that I have been

Need inspiration? Here are 50 life goal ideas
Goals List Ideas Scan the list and pick a few goals that inspire you; add them to your goal list
5 Reasons why continuous learning is important
Continuous learning helps organizations stay up-to-date with the latest industry trends and technologies. This can lead to a culture of

How do you put a square peg in a round hole?
This week, I am co-facilitating a workshop on creating innovation in legal practice. For today’s blog post, I’ve created a
an approach to life for gentle souls
There’s something comforting in seeing the universe as one big book and life as one big school. Over the past

the interconnectedness of things
Arthur Koestler reminds us that each whole thing is made of its own parts, while at the same time being
Twitter Spaces: How can you be authentic in a heavily curated world?
Hosted my first Twitter Spaces tonight with Coach Victoria James. We explored the familiar subject of authenticity and how we
The next time something triggers you emotionally, do this…
I love it when you can dip back to the ancient Greeks and pull out a bit of wisdom. Speaking
Storming the walls
From my art journal today…I’ve been reflecting on Roberto Assagiol’s Egg of Being model lately. The various levels of consciousness