The Blog
an approach to life for gentle souls
There’s something comforting in seeing the universe as one big book and life as one big school. Over the past
the interconnectedness of things
Arthur Koestler reminds us that each whole thing is made of its own parts, while at the same time being
Twitter Spaces: How can you be authentic in a heavily curated world?
Hosted my first Twitter Spaces tonight with Coach Victoria James. We explored the familiar subject of authenticity and how we
The next time something triggers you emotionally, do this…
I love it when you can dip back to the ancient Greeks and pull out a bit of wisdom. Speaking
Storming the walls
From my art journal today…I’ve been reflecting on Roberto Assagiol’s Egg of Being model lately. The various levels of consciousness
The existential landscape and the paradox of significance and emptiness
“The paradox of feeling that matters of extreme importance are occurring, whilst at the same time nothing seems to matter,
What I’m most grateful for about being a human
I spent some time out in nature reflecting on the gift of being human. It’s easy to take our existence
Is your intention sourcing from a good place?
Today’s coffee contemplation track from Where the Sun Rises, featuring Tony Duncan, Darrin Yazzie, and Jeremy Dancing Bull… i found
How can you be authentic in a heavily curated world?
the idea of being an authentic self is a key driver for me, yet sometimes i struggle to comprehend how
What patterns do you need to break?
I explore this question on the Coach’s Notes today: What do you need to unlearn or what patterns do you