Year: 2019

Labels

“Once you label me you negate me” – an idea borrowed from Soren Kierkegaard and once you watch this video, you’ll see why and how it starts. And I’m wondering, what labels do you still carry around that define you in a limiting way… Shout out to The Epic Classroom- Trevor Muir Peace and love, …

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Morning Notes 16.03.09 – Getting to grips with that old inner life

Continuing on with Mihaly Csikszentmihalyi’s Flow, I noted that achieving happiness is grounded in being able to control your inner life, which reminded me of Epictetus and the idea that if we wish to have inner peace, then we need to focus on the things we can control (which is essentially your inner life) and …

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127 episodes and still having fun

We’re on our 4th season with the Havana Cafe Sessions podcast and still having fun. If you’ve never tuned in and listened, you should. It’s a conversational podcast about life – stuff we have questions about, stuff we’re reading, stuff we’re watching and, yeah the stuff we’re dealing with in real life. We put this …

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