I needed a mission

Sunday, a day of rest and recuperation.

I sometimes use it as a day to tidy my mind, as usually reflected in tidying the house.  Somewhere between the dust and the cobwebs I realised what I really needed was a mission…

 

 

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Dave A
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Dave A

Good idea to set aside specific time to clear ones mind. When I was younger and had more time I used to do this. At the time did not realise I was doing it and I really do think it’s what we humans do naturally. The other week I meditated of sorts for the first time and felt really refreshed afterwards. Do you have any tips? May be Last year I set some personal goals and targets. No surprise, but achieved those that I dedicated time and worked on. I really should do a mind map and get back to… Read more »

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