Strong mind. Strong body. Strong spirit. That’s the path that’s leads to the best version of yourself. It’s the path I’m on and hope you’re on too. Happy to be walking that along side you.
Try this mind hack to uncover some intimate details of your personality.
One of the dangers of loving knowledge for knowledge’s sake is it makes it easy for me to veer off course. I love ideas. And that love sometimes causes me to temporarily lose sight of my vision for what I ultimately want to achieve. In this vlog, I talk about the importance of revisiting your […]
I meant to get this out to you guys on last Friday, but I took my eye off the ball and before I knew it, Monday was waking me up. On a positive note, I did lay laminate flooring in our now spare bedroom over the weekend. That’s the first time I’ve done anything like […]
I found this to be quite an interesting exercise. On the surface it appears like you’re looking backwards, but in actuality it provided some insight to current influences on my habitual patterns.
The problem of those who wait, wrote Nietzsche, is that it requires luck. And it requires even more luck if you are waiting for someone to give you permission to act by telling you it is the ‘right time’ to act. So when is the right time?
A source of our unhappiness, according the ancient stoics, is that we have an insatiable desire for the next best thing, in other words, we’re always wanting more. The stoics said one way to combat this is to learn to desire the things we already have. In today’s vlog I riff about the technique the […]
Have to hit all of the modalities right?! So here is the first #StrengthJunkie Soundcloud post, basically a very short audio podcast where I share a quick thought or learning. Be sure to ‘follow’ me there 😉 Clay
[View the story “Push Yourself and Grow” on Storify]
Mark Sephton recently had a book published called Inside Job. It’s a story about his journey to find himself and the trials and challenges he’s had to face to be the person he is today. Along the way, he leaves little nuggets of insight to help readers who may be on a similar journey. I […]