It’s been said that your “gut instinct” is your intellect on speed. In this episode, Sarah Beth and Clay discuss body wisdom and learning to trust your intuition.
In this episode, Clay and Sarah Beth discuss how physical training, like weightlifting, can be used as a spiritual practice.
I love a good dialogue. So when my friend, and author, Sarah Beth Hunt suggested that we get together to discuss some of life’s big questions, I was all in. One of our favourite cafes in Leamington Spa is Havana Cafe. I couldn’t think of a better place to have our discussion and make this […]